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6 Instant Happiness Boosters


6 Instant Happiness Boosters

Everybody loves a person full of positive energy, who lifts up the atmosphere any and everywhere they go. Guess what? It’s easily achievable, like most things, it takes a little practice and a positive mindset. Start by rehearsing and integrating these 6 things and you too will be in an energetic and happier mood in no time.



A smile is worth a thousand words, or so they say. Incorporate this into your daily routine and find something to smile about throughout the day. This powerful technique will work wonders on you and the people around you. Smile at your loved ones, colleagues, and random strangers. Always maintain eye contact while doing so. The feeling of warmth that surrounds you will leave you in a joyful disposition for the remainder of the day. Continue reading…