7 Signs You’re In A Toxic Workplace

We spend most of our days working at our jobs, whether it is a 9 to 5 desk job or something that involves moving around. Our jobs give

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6 Instant Happiness Boosters

Everybody loves a person full of positive energy, who lifts up the atmosphere any and everywhere they go. Guess what? It's easily achievable, like most things, it takes

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Why Most Heart Attacks Happen on Monday Mornings

Research shows that people are more prone to having heart attacks on Monday mornings, particularly between 5 a.m., to 10 a.m. The main reason for this statistical increase

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10 Ways to Add Years to Your Life

The quality of the life we lead is on a downward spiral due to numerous reasons like stress, commitments, and personal issues - the list could go on

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Get Happy, Be Healthy: How Being Happy Improves Your Overall Health

Scientists and health care providers have been telling us for years that sustained negative emotions are detrimental to our health. Some scientists wondered if the inverse might be

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Can Happiness Increase Your Creativity?

Travel down memory lane and think about the times when you were happiest—you’d find that it was when you were at your creative best--be it while painting a

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How to Feel Happier

Happiness is a place where everyone wants to find themselves, but it is often easier said than done.Being happy does require work, especially with the busy and over-extended

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